Strong, Fit, Mean and Jacked
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Personal Record (PR)
Subject T
Thursday, February 7, 2013
020713
No am wod.
Coming up in the P.M
ANGIE
100 pull ups
100 push ups
100 sit ups
100 squats
time:
25:54 improve by 3min
then-
Annie
50-40-30-20-10 of
double unders
sit ups (anchored)
10:41
done
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