Strong, Fit, Mean and Jacked
Pages
Home
About
Personal Record (PR)
Subject T
Wednesday, January 23, 2013
012312
yo.
recovery wod
100burpees
12:40
bad.
real bad.
3 rounds of
10 log press 20kg
15 push ups
10 log press
15 box jump 18"
10 log press
15 burpees
15:24
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment