Yo what is up fellas!
Time for high rep workouts,
Pm wod,
For time,
50double unders,
25 box jumps
50pull ups
25 bar rows
50bar dips
25bar push ups
50air squats
25walking lunges
50presses
25pike pushups
Died on the pike.
Left shoulder need work.
Worn out pull ups from the week.
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