Hey people!
Today is a lazy day. But by right, it's a rest day.
But i hit up a wod anyways,
AMRAP in 15 mins of
15 dumbbell snatches 20kg each hand
5 muscle ups
2r+15+15+2
Clearly, my muscle up needs work. But i am sore out.. Couldn't summon my energy.
And my weight dropped. Feista time!
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