Strong, Fit, Mean and Jacked
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Wednesday, July 11, 2012
071112
Yo!
Believe or not, today's WOD is rather simple and easy.
2burpees
100m run
4 burpees
100m run
6 burpees
100m run
8 burpees
100m run
10 burpees
100m run
Done.
It's a rest day, but no time to sleep.
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