Strong, Fit, Mean and Jacked
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Personal Record (PR)
Subject T
Thursday, June 13, 2013
061313
am wod
tabata pull ups
0:20 on / 0:10 off
52 reps total
tabata push ups
0:20 on / 0:10 off
97 reps total
pm wod
tabata
0:20/0:10
pull ups
push ups
squat
sit ups
done
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