111612

Sup?

Easy wod,

Run challenge with Soung,
Bumper to bumper
Bumper 15 squats
Bumper 10 push ups
Bumper. 5 pull ups

Then-
100m runs
25 pull ups
100m runs
25 push ups
100m run
25 squats
100m run
25 burpees

Back tight for burpees
Dont eat chili/sambal to run