Sunday, October 21, 2012

102112

Yo

PM wod,
100 thrusters, every min 3 pull ups.

Time, 15min plus.

Wods getting shorter and shorter.
Rain.. Suck. Time.. Suck. Distractions.. Suck. Diet.. Suck.

Suck!

Next-
5-5-5-5-5
L pull ups
In between,
10 wide bar dips
10 bar dips
10 incline push up
10 push up tap
10 pylo push up

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