Monday, September 17, 2012

091712

Hey!

Nice and easy wod,
Yes i lied about the rest.

12 mins,
3 thrusters
3 pull ups
6 thrust
6 pull up
9
9
...
End at 18 thrusters 18 pulls up + 10 thrusters

Easy work, thrusters training

Oh and my meals are like hell
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