Sunday, August 12, 2012

081112

Hi guys what's up!

I woke up with an unusual lethargic feeling. Probably the food.. Or the weather. I don't know.

So Jordan asked for a rock climbing session, and i went.
Had a few great climbs.. Forearms sore crazy, but i know i had improved a lot.

Came back and had a huge meal.. And a wod.
5 rounds of
5 50kg press/jerk
10 assisted hspu

Time to tackle weaknesses.

Tomorrow won't be that comfortable!

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